Crack & Cider
Get a Kim Kardashian-style waist trainer for just $18 on Amazon
Kim Kardashian made waist trainers – corset-style belts to wear during your fitness routine to enhance your workouts, plus improve…
A Scientifically Proven Way to Lose 1 Pound of Weight
While there are numerous factors that affect body weight, taking off pounds is often a numbers game. Burn more calories…
What Is Collagen? Health Benefits, Food Sources, Supplements, Types, and More
Here’s a not-so-great reality: “Every year after 30, we lose collagen, and our ability to produce high-quality collagen can diminish,”…
8 Dietary Changes That Can Help Lower Your Cholesterol Levels
Nearly 2 in 5 adults in the United States have high cholesterol, according to the Centers for Disease Control and…
What Do Freezing-Cold Temperatures Do to Your Body?
As temperatures drop, the risk of certain health issues rises — but preparation can help you ride out the cold…
Isaac Boots Shares a 5-Minute Full Body Workout
Isaac Boots, trainer, choreographer and founder of the Torch’d workout, stopped by TODAY to demo some easy moves you can…
Concerns raised over bone health
Weight loss surgery is being used more frequently on adolescents, teens, and young adults who have obesity.However, researchers are reporting…
Victoria Beckham & Khaby Lame Are Ready For Vogue World: London, Are You?
Watch full video on YouTube