Fitness
GrowingAnnanas latest video is a 30-minute, no-jumping workout that builds strength all over without weights
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Editor's Top Picks
I tried an elite athlete’s four-move mobility routine, and it soothed my spine and loosened my hips in just 12 minutes
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More form Fitness
The best calisthenics exercises – and how to nail them
Rest 2:00 minutesEvery 2:00 minutes perform 5 sets (10:00 total)8-12 tempo strict pull-upsAs with the…
I used the Sweat workout app for two weeks to build and maintain strength without the gym. Here are my four major takeaways
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This trainer’s 10-minute, full-body workout is designed for mid-lifers who are short on time
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You only need five moves and a set of dumbbells to boost your upper body strength
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Use this five-move yoga for bloating routine to ease discomfort and boost your mobility
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I used these hardy walking shoes to hike the French Alps—and they’re at their lowest price in the Cyber Monday sales
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The one inexpensive Christmas gift I’m getting for my outdoorsy friends in the Cyber Monday sales
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An expert trainer says you only need these three dumbbell exercises to build upper-body strength at home
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You don’t need sit-ups to build core strength. Try these five exercises instead
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Build full-body muscle in just 15 minutes with this 12-move dumbbell workout
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The true spirit of Black Friday! More than $1,000 off the Echelon Row-S, just $550!
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The sold-out Black Friday Amazon Basics kettlebell deal is back for Cyber Monday!
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I tried doing these three expert-recommended tweaks during downward dog and it improved my yoga practice
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The secrets behind Glen Powell getting into next-level shape
After completing the required reps, go into the elevated rows. For this, you’ll want the…
I’m a fitness writer—here’s the one inexpensive Christmas gift I’m getting my gym buddies in the Black Friday sales
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