Weight Loss

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Weight Loss Pills, Past and Present: How They Work, Safety, and More

The need for obesity treatments is urgent — more than two-thirds of U.S. adults are

Weight loss tips: everything you need to know

You may be looking for weight loss tips for health reasons. Or you might have

All About BMI (Body Mass Index): Ranges, Calculations, Flaws

The field of medicine is filled with tons of complex and confusing medical terms. You’ve

How to lose weight at home

Wondering how to lose weight at home, and worry that you don’t have a gym?

What’s a Healthy BMI in Adults? Here’s Everything You Need to Know

BMI stands for body mass index, but you’ll almost always find it referred to simply

Elliptical workout for weight loss: try these exercises to get lean

This 30-minute elliptical workout for weight loss is an easy circuit to try at the

A Scientifically Proven Way to Lose 1 Pound of Weight

While there are numerous factors that affect body weight, taking off pounds is often a

8 simple steps to eating healthy without breaking the bank

Eating healthily on a budget can seem like a bit of a minefield, especially when

Eating Fewer Meals May Beat Intermittent Fasting for Weight Loss

When it comes to slimming down, cutting down on calories and eating fewer larger meals

11 easy ways to cut calories from your diet (without even noticing)

Looking to cut calories from your daily diet? Happily, it doesn't have to mean you

A Low-Calorie Diet for Weight Loss: How Low Is Too Low?

Although some combinations of macronutrients or types of foods may affect weight loss synergistically, when

Sugar vs fat: which is actually worse? Here’s what dietitians say

Sugar and fat both play a big role in western diets, featuring heavily in popular

What Are the Risk Factors for a High BMI?

Peek at your doctor’s chart, and one of the first things you may see is

What Does Your Child’s BMI Mean for His or Her Health?

American children are increasingly tipping the scale, and the extra weight is putting them at

This may be the best and most effective way to lose face weight

If you want to lose weight from your face then we’ve got good and bad