If you’ve ever come back from a hike to find a collection of small, itchy red bumps around your ankles but didn’t know what they were, you probably don’t know what chigger bites look like.
Chiggers, a type of mite, are more common in the south and southeastern U.S. because they thrive in hot, humid weather. They’re also most common in the summer, per Cleveland Clinic.
“They tend to be in grassy areas, under vegetation and in shady areas with high humidity,” Jody Gangloff-Kaufmann, Ph.D., an urban entomologist and coordinator with the New York State Integrated Pest Management community program at Cornell University, tells TODAY.com.
So, for instance, you’re likely to encounter them at the “edge of a wooded area where the grasses are a little high,” she adds.
While chigger bites aren’t generally harmful, they can still be itchy and bothersome. Here’s how to identify and manage chigger bites, according to experts.
What are chiggers?
The chiggers that bite humans “are the larval stage of a mite that is otherwise harmless and actually beneficial,” Gangloff-Kaufmann says. “They eat other mites and other plant-damaging critters.”
Chiggers are closely related to ticks and spiders, but they’re almost invisible to the naked eye, according to Cleveland Clinic. After chiggers hatch, they feed on the skin of a human or animal until they fall off and turn into an adult mite.
Chiggers are red, orange or yellow depending on how old they are; adults have eight legs whereas larvae have six, according to the Missouri Department of Conservation. Because of their color, they’re sometimes visible on the skin.
What do chigger bites look like?
When diagnosing chigger bites, doctors are “looking for little red bumps, typically on the lower legs and ankles,” Dr. Melissa Levoska, an assistant professor of dermatology at the Icahn School of Medicine at Mount Sinai, tells TODAY.com.
And, often, “you’ll have a history of a patient who was out in the grass in a wooded area,” Levoska says. “It’s really (common) in areas where there’s tall grass where the chiggers will lay their eggs, and then they’ll attach to your clothing and then get on your skin to actually bite you,” she explains.
Chigger bites appear as small, itchy red bumps that show up in clusters, MedlinePlus explains. The bites may be pimple-like, blister-like or similar to hives.
They typically appear in specific areas on the lower body where tight clothes meet skin, like at the cuffs of your socks or the waistband of your leggings. Chiggers might also bite in between warm skin folds, MedlinePlus says. When chiggers bite, it’s usually painless — the itching begins hours later.
Chigger bite symptoms
The most obvious symptom of chigger bites is the bites themselves, which tend to be red, raised pimple-like itchy bumps.
In addition to the bites, MedlinePlus notes that you might also experience:
- A rash, which generally only appears on areas of skin that were exposed to the sun.
- A secondary skin infection, with symptoms such as swelling and pus, due to scratching.
How do you get chigger bites?
People are likely to encounter chiggers while hiking, having a picnic, working outside or really “doing anything in the great outdoors,” Gangloff-Kaufmann says. “It could be farming or it could be mowing your lawn.”
While the Cleveland Clinic notes that chigger bites can be difficult to prevent because of how small chiggers are and they way they can cling to clothing, there are a few ways to prevent chigger bites.
How to prevent chigger bites
- When outdoors in areas where chiggers may live, protect yourself with long-sleeved shirts, tall socks and pants tucked into boots.
- Treat your clothing with insect repellents before going outside.
- Use mosquito repellent or another bug spray.
- Avoid grassy, wet and wooded areas during warm temperatures, especially in the summer.
How long do chiggers stay on after biting you?
Chiggers can stay on the skin after the initial bite, according to Cleveland Clinic. When they bite, they release a digestive enzyme that allows the chigger to drink skin tissue without burrowing into it. Due to this enzyme, the itching is most uncomfortable in the first one to two days after the bite. But once you notice the itching feeling and begin to scratch, the chigger will fall off.
Most chiggers that attach to humans fall off or die within hours, according to the University of Florida. But it’s possible for chiggers to stay on skin for a few days. After about three days of feeding, they can drop off and move into the next phase of their lifecycle, called a nymph (which precedes the adult phase).
How long do chigger bites last?
A human host usually notices the bite within several hours, and the itching is most intense the first one to two days. Chigger bites usually slowly go away after two weeks, per Cleveland Clinic.
Home remedies for chigger bites
Doctors “don’t see (chigger bites) as often because … they’re not dangerous,” Levoska says.
In most cases, the bites go away within a week or two on their own, and patients can usually manage the itchiness on their own at home without ever seeing a doctor, she explains.
Treatment options can include:
- Soothing anti-itch lotions with ingredients like camphor, calamine or menthol.
- Topical anesthetics, such as products containing pramoxine.
The itching is usually at its worst 24 to 48 hours after the bites appear, Cleveland Clinic explains. From there, the itchiness will subside and eventually stop completely after two weeks.
Other treatment for chigger bites
If your chigger bites aren’t getting any better with at-home remedies and over-the-counter treatments, it’s worth talking to a doctor, Levoska says. They can prescribe stronger medications, such as a topical steroid or antibiotic in the event of a secondary infection.
A doctor can also help you determine whether what you think is a chigger bite may actually be sometimes else.
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